Thursday, February 21st, 2013 | Author: Casey Criswell

Wednesday 2/20/2013

Well, I was working from home this wednesday and since my gym’s in the same town as work, I normally have to wait to drive over there after I get off at 4. This Wednesday? Just wasn’t feeling it. I was kind of tired, I was enjoying being home and driving back to work (gym’s across the street) just felt …blah. So, I ran instead. It was kind of a crappy run…slower than normal and my legs are feeling it this week. But, I got out there and I”m getting my mileage back up. Today though, I’ll be hitting the gym after work since I’m over here. I can’t go at lunch do to my weight loss group meeting, so evening workout it is! I’ll be bumping Friday’s workout to Saturday as well since I’m off this Friday due to….working all weekend. Yah, work kind of sucks lately. It pays the bills though!

On the bright side, I woke up this morning (writing this on Thursday) to 251.2 lbs on the scale! This means I’m back to -100 lbs for certain! I’m a bit of a pessimist, so I worry that it’s just going to bounce right back up to 257 again, but this gets me excited that the plateau is starting lose it’s fight. OH MAN let’s hope, cause that shit is demoralizing!

So to make it official;

251.2 lbs -100 lbs total

- 0:23:46.7 || 2.2 mi || 10:49.7 min/mi

Category: Running
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